"Before I started with Alex, I was obese and completely uncomfortable in my body. My ribs always hurt no matter what my posture, I was unable to play with my children or do activities that required physical effort. My partner always had to do everything on her own.

Last year, I decided to set a goal to return to school in a field that required physical ability, so I contacted Apte Fitness. With Alex's help, I was able to change and improve my diet, and do so over the long term, I relearned to eat differently without necessarily depriving myself of anything and I was able to have a good game plan.

Today, I've lost 28% of my body fat, I feel better about myself and I feel energetic. I should be able to pass my fitness tests with flying colors, and I've never been in better shape than this.

If you can relate to my situation at the beginning and you're fed up with never being able to lose weight, set yourself a goal. For me, just telling myself that I wanted to be healthy wasn't enough. When I set myself a goal and put everything in place to reach it, it was easy with Alex's help. I had the destination, he had the path!"