«I'm a mother of three and in April 2020, I asked Simon Ducharme for help to get my life back on track. I didn't feel good about myself because I was overweight and preferred to stay at home. The beginning of my experience wasn't easy, but every day I saw the numbers go down on the scale. Simon always kept encouraging me. I'm currently down 40 lbs and I'm really proud of it. I haven't quite reached my goal, but I'm motivated not to stop, especially when I see the photos of myself 7 months ago. The thing that makes me most proud is when people around me notice and compliment me. Above all, I can wear clothes that I like and that make me feel comfortable with my body.»

«This is the place to go for coaching services, whether it's just nutrition and/or training. I've been with Coach Alex for a year now and he's always available to answer questions or even make changes to plans as we need them.

In my opinion, this is one of the best coaching teams for achieving your goals optimally and at your own pace!»

«With Alex, I'm not disappointed. I've lost a huge amount in a month and it's still going on. He listens, answers my questions and concerns, and adapts my plans according to my needs, requests and food tastes!

It's great and you can't go wrong: you'll get results. It also helps you stay motivated!»

«Super good service. Simon really listens to our objectives. He answers our questions quickly. Super good coach, I recommend him.

Thank you, Simon.»

«Fire team!!! They really listen to your needs to help you through your life-changing journey.

They'll come up with workouts and eating plans made specifically for you, and will always be there to answer your questions!»

«December 2020: I weigh 210 lbs, I have no energy, I don't feel fit at all and my digestion is equal to a big fat zero!!! I can't eat 3 times a day without getting sick. I had 2 choices, the hospital or to meet Simon Ducharme.

12 months later, I am able to eat and my digestive system has recovered to 100%. I'm in better physical shape, I've lost nearly 40 lbs. I've never felt better in my life.»

«I was 22 years old when I made the decision to cry out for help, not for the first time, but for the first time with the right ear. Short of breath as I got out of my car, the weight of my body fast approaching 300 pounds.

Simon decided to help me and to undertake with me a radical change in my life, giving me the tools, the advice, the strength and above all the motivation to achieve my goals, until finally obtaining THE ultimate OBJECTIVE, 170 pounds, a body fat mass of less than 10%, and above all, a mind of steel, an inexplicable pride and health at my fair value.»