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Questions
Frequently
Posées
[/et_pb_text][/et_pb_column][/et_pb_row][et_pb_row _builder_version=»4.16″ _module_preset=»default » custom_padding=»0px||||false|false » hover_transition_duration=»50ms » global_colors_info=»{} »][et_pb_column type=»4_4″ _builder_version=»4.16″ _module_preset=»default » global_colors_info=»{} »][et_pb_toggle title= »I have a very busy schedule, will I have to train 2 hours a day?» open_toggle_text_color=»#000000″ icon_color=»#DB3C0B » open_icon_color=»#DB3C0B » _builder_version=»4.16″ _module_preset=»default » title_text_color=»#000000″ title_font_size=»14px » title_letter_spacing=»0.5px » body_font=»TT - Regular|||||||| » body_font_size=»14px » body_letter_spacing=»0.5px » custom_margin=»||10px||false|false » custom_padding=»30px|30px|30px|30px|false|false » hover_transition_duration=»50ms » border_width_all=»0px » border_width_bottom=»1px » border_color_bottom=»#E6E6E6″ global_colors_info=»{} »]
Not at all, our plans are super personalized and the ideal training frequency we'll establish together will suit your schedule and lifestyle perfectly. On average, our clients do 2 to 5 hours of physical activity per week, with maximum results!
[/et_pb_toggle][et_pb_toggle title= »Am I going to have a super strict eating plan and always eat the same thing? » open_toggle_text_color=»#000000″ icon_color=»#DB3C0B » open_icon_color=»#DB3C0B » _builder_version=»4.16″ _module_preset=»default » title_text_color=»#000000″ title_font_size=»14px » title_letter_spacing=»0.5px » body_font=»TT - Regular|||||||| » body_font_size=»14px » body_letter_spacing=»0.5px » custom_margin=»||10px||false|false » custom_padding=»30px|30px|30px|30px|false|false » border_width_all=»0px » border_width_bottom=»1px » border_color_bottom=»#E6E6E6″ global_colors_info=»{} »]
It really depends on the individual, but as a rule no. The majority of our clients have a lot of variety and freedom in their diet. The key to lasting results is to really love your plan and that's exactly what we're going to do with you too.
[/et_pb_toggle][et_pb_toggle title=»Am I only going to eat chicken and broccoli?» open_toggle_text_color=»#000000″ icon_color=»#DB3C0B » open_icon_color=»#DB3C0B » _builder_version=»4.16″ _module_preset=»default » title_text_color=»#000000″ title_font_size=»14px » title_letter_spacing=»0.5px » body_font=»TT - Regular|||||||| » body_font_size=»14px » body_letter_spacing=»0.5px » custom_margin=»||10px||false|false » custom_padding=»30px|30px|30px|30px|false|false » border_width_all=»0px » border_width_bottom=»1px » border_color_bottom=»#E6E6E6″ global_colors_info=»{} »]
Definitely not!!! This is one of the worst things you can do if you really want lasting results!
[/et_pb_toggle][et_pb_toggle title= »What can I do if I lose my motivation along the way?» open_toggle_text_color=»#000000″ icon_color=»#DB3C0B » open_icon_color=»#DB3C0B » _builder_version=»4.19.4″ _module_preset=»default » title_text_color=»#000000″ title_font_size=»14px » title_letter_spacing=»0.5px » body_font=»TT - Regular|||||||| » body_font_size=»14px » body_letter_spacing=»0.5px » custom_margin=»||10px||false|false » custom_padding=»30px|30px|30px|30px|false|false » border_width_all=»0px » border_width_bottom=»1px » border_color_bottom=»#E6E6E6″ global_colors_info=»{} »]Your coach and our team will always be there with you to keep you motivated, to guide you, to help you make the right choices. support your meal plan and your program and, above all, help you achieve YOUR goals. We'll always find the right way to keep you motivated and moving forward! With us, you'll never be left to your own devices[/et_pb_toggle][et_pb_toggle title= »Will I have to take lots of supplements and pills? » open_toggle_text_color=»#000000″ icon_color=»#DB3C0B » open_icon_color=»#DB3C0B » _builder_version=»4.19.4″ _module_preset=»default » title_text_color=»#000000″ title_font_size=»14px » title_letter_spacing=»0.5px » body_font=»TT - Regular|||||||| » body_font_size=»14px » body_letter_spacing=»0.5px » custom_margin=»||10px||false|false » custom_padding=»30px|30px|30px|30px|false|false » border_width_all=»0px » border_width_bottom=»1px » border_color_bottom=»#E6E6E6″ global_colors_info=»{} »]
We use natural food supplements only when really necessary. Diet and exercise are key to your results.
[/et_pb_toggle][et_pb_toggle title=»I've lost weight on a diet before and then gained it all back, will it do that again? » open_toggle_text_color=»#000000″ icon_color=»#DB3C0B » open_icon_color=»#DB3C0B » _builder_version=»4.16″ _module_preset=»default » title_text_color=»#000000″ title_font_size=»14px » title_letter_spacing=»0.5px » body_font=»TT - Regular|||||||| » body_font_size=»14px » body_letter_spacing=»0.5px » custom_margin=»||10px||false|false » custom_padding=»30px|30px|30px|30px|false|false » border_width_all=»0px » border_width_bottom=»1px » border_color_bottom=»#E6E6E6″ global_colors_info=»{} »]
NO! This is our priority. Our method of working is specifically aimed at achieving lasting results and optimizing your metabolism. Once you've achieved your dream body, you'll never have to look back and fear going back to where you started. Your new healthy lifestyle habits will make it easy for you to maintain your results!
[/et_pb_toggle][et_pb_toggle title= »I want to get started! How does it work?» open_toggle_text_color=»#000000″ icon_color=»#DB3C0B » open_icon_color=»#DB3C0B » _builder_version=»4.16″ _module_preset=»default » title_text_color=»#000000″ title_font_size=»14px » title_letter_spacing=»0.5px » body_font=»TT - Regular|||||||| » body_font_size=»14px » body_letter_spacing=»0.5px » custom_margin=»||10px||false|false » custom_padding=»30px|30px|30px|30px|false|false » border_width_all=»0px » border_width_bottom=»1px » border_color_bottom=»#E6E6E6″ global_colors_info=»{} »]
Excellent! You can write to us by filling out the contact form, and a member of our team will contact you to schedule your free telephone evaluation with us so that we can properly target your needs and objectives, explain how it works, as well as the rate according to your needs. See you soon!
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