Consultation

May 14, 2025

Why a 3D body scan boosts your progress

3D body scanning, also known as body scan, is a technology that measures your muscle mass, fat mass...

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February 20, 2025

Naturotherapy in fitness: a powerful ally for recovery and performance

Introduction Training is key to developing strength, endurance and performance, but the body also needs recovery...

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February 20, 2025

Thierry Cyr-Lafleur Pharmacologist-Naturopath

As a passionate pharmacologist, I have been exploring the many dimensions of health and well-being for over 10 years. With a bachelor's degree in...

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February 18, 2025

The difference and advantages of a Pharmacologist-Naturopath versus a Naturopath alone

When a client is looking for integrative health services, it can be helpful to understand the difference between a pharmacologist-naturopath and...

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October 11, 2023

How to choose your sports coach

A good sports coach is recognizable by three things: solid skills (recognized certifications, experience, continuous training), qualities...

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September 14, 2023

Why hire a sports coach?

Physical and mental transformation is a unique and deeply personal journey. While some find their way through...

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May 20, 2023

The link between sport and sleep: impact on health and performance

What's the link between sport and sleep? Sleep plays a crucial role in our health...

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April 15, 2023

Sleep: Importance and tips to improve its quality

Sleep plays an essential role in our health and well-being. Nevertheless, many people suffer from sleep disorders...

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March 17, 2023

What is a naturotherapist?

Misinformation, miracle cures and promises of quick results, falsely supported by public figures, are in the air...

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March 16, 2023

What is naturotherapy?

Naturotherapy is a holistic approach to health which aims to use natural, non-invasive methods to...

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