" I'm a mother of three and in April 2020, I asked Simon Ducharme for help in getting my life back on track. I didn't feel good about myself because I was overweight and preferred to stay at home. The beginning of my experience wasn't easy, but every day I saw the numbers go down on the scale. Simon always kept encouraging me. I'm currently down 40 lbs and I'm really proud of it. I haven't quite reached my goal, but I'm motivated not to stop, especially when I see the photos of myself 7 months ago. The thing that makes me most proud is when people around me notice and compliment me. Above all, I can wear clothes that I like and that make me feel comfortable with my body.

" This is the place to go to benefit from a coaching service, whether it's simply for nutrition and/or training. I've been with Coach Alex for a year now and he's always available to answer questions or even make changes to plans as we need them.

In my opinion, this is one of the best coaching teams for achieving your goals optimally and at your own pace! "

"With Alex, I'm not disappointed. I've lost a huge amount in a month and it's still going on. He listens, answers my questions and concerns, adapts my plans according to my needs, requests and food tastes!

He's great and you can't go wrong: you'll get results. It also helps you stay motivated!"

" Super good service. Simon really listens to our objectives. He answers our questions quickly. Super good coach, I recommend him.

Thank you, Simon."