by Claudine Langlois | Feb 24, 2025 | Consultation
What is the role of a naturotherapist? Naturotherapists use natural approaches to help prevent and improve health issues. They can provide lifestyle recommendations and suggest natural options to promote overall health. Their role is to guide clients toward greater...
by Claudine Langlois | Feb 24, 2025 | Consultation
What is the goal of naturotherapy? The goal of naturotherapy is to promote health and well-being using natural techniques to encourage balance and harmony between the body and mind. Naturotherapy considers each individual as a whole, taking into account their...
by Claudine Langlois | Feb 24, 2025 | Nutrition
Proteins Proteins, in addition to providing strong support for the body, are essential for muscle repair as they contribute to the renewal of the body’s cells. Which foods are rich in protein? Proteins are mainly found in animal-based foods such as red meat,...
by Claudine Langlois | Feb 24, 2025 | Supplements
Carnitine What is the role of carnitine? Carnitine is an amino acid necessary for proper muscle and heart function. It is recommended as a supplement, combined with effective training and a good diet, if your goal is weight loss. Does L-carnitine help with weight...
by Claudine Langlois | Feb 24, 2025 | Supplements
Multivitamins Is it good to take multivitamins? We often hear about macronutrients such as proteins, carbohydrates, and fats, but what about micronutrients? Although they are less talked about, they are crucial for the proper functioning of the body. With...
